Run!!
I have so many things to do and little time to blog it.... dentist in a half hour.
One thing that held me back today was my right ankle right below the calf... kept feeling a little "funny". I think it's just a knot/tightness, I hope. Have to see the orthpedic tomorrow for my shoulder, might as well have him look at this too. :) I think my skating injuries are haunting me. Could me the arch as well. Who knows.
I'm suppose to run for 1.5 hours tomorrow with a friend and now not sure I should do it. Maybe do the hour only?
Date: 04/28/2009
Time Taken: 00:43:19
Route: 04/28/2009 Route 4.75
Total Distance: 4.73 mi.
Burned: 465 (kcal)
Pace: 09:10 (avg)
Good work! I use the term "funny" all the time about my alignments. It just works :)
ReplyDeleteI'm still amazed that I'm running 9 min miles -- while in pain!!
ReplyDelete