My total mileage so far from Monday: 14.5 miles
This is the most I have ever run in one week.
I will attempt riding the neighborhood (to check my actual mileages) on Friday or Saturday.
AND I received my Tech T for the Rock and Roll Marathon!!
Blogging about running and training and anything else that comes to mind..first year of doing just running races.
mapmyrun.com is also a good place to know milage. It is sometimes a little off for me but, so is my garmin....we just can't win!
ReplyDeletei so didn't see your comment when i posted earlier! I guess an average may be better than not knowing at all. Still, I cannot believe I can run this fast. :0
ReplyDelete