Happy May Day! Happy Birthday to my Daughter Hannah! :)
What a b.e.a.utiful day out. 65 degrees at the start of my run.
I thought I was going fairly slow the first mile... apparently I don't know the meaning.
Date: 05/01/2009
Time Taken: 00:51:45
Total Distance: 5.79 mi.
Pace: 08:54 (avg)
Speed: 6.7 (mi/hr) (avg)
Just read your post about the food journal. I think they can really help. I started a little separate food blog to keep track of my food. Sometimes I don't want people to read that I ate cookies, so I don't eat them!
ReplyDeleteGreat idea about the secret food journal blog.
ReplyDeleteI had cake today, but allowed as it was my daughters 9th birthday. :)
I NEED to get more serious about it though.