2012 Races

12/16/12 12k's of Christmas 56:03 (2nd AG)
11/25/12 Seattle Half Marathon 1:41:45 (3rd AG)
10/14/12 Nike Women's Marathon 3:37:52 (5th AG .. 105 OA)
BQ!! 2nd try!
10/07/12 Portland Half Marathon 1:38:39 (PR)
08/11/12 Sea Wheeze Lululemon 1/2 1:51:29 (yuck)
06/23/12 RnR Half Marathon Seattle 1:45:40
04/21/12 Wenatchee Marathon (FIRST Marathon!) 4:12:09
01/02/12 First Call Marathon 1:50:50

Wednesday, May 13, 2009

New web address

I changed my web address and other information for reasons that only my dad will know.

Run: 5.45 miles (best guess)
Time: 48+ minutes and then for 4 minutes did a few sprints.
Avg: 9 min miles (best guess)

Pilates afterward. Core is getting stronger AND so is my shoulder.
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2 comments:

  1. MarleneMay 14, 2009 at 7:42 AM

    Thanks for the heads-up; I updated my links.

    Nice run!

    ReplyDelete
  2. AnonymousMay 16, 2009 at 6:02 AM

    Good work at sprint work at the end. I struggle with doing that!

    ReplyDelete

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