Ran then did Yoga for the 2nd time at my gym. I'm not a yoga person or the people teaching it aren't very good. I did yoga with a friend a while back and got so much more out of it. I'll stick to Pilates.
Date: 05/05/2009
Time Taken: 00:48:06
Trail route. On the return it started raining and windy.
Total Distance: 5.02 mi.
Pace: 09:34 (avg)
Speed: 6.3 (mi/hr) (avg)
Sorry to hear the yoga class wasn't great, but nice run!
ReplyDeleteI get too competitive to do yoga. I always want to stretch like a 16 year old. :) ha
ReplyDeleteYeah...I try to stretch like I was still skating! HAHA everything hurts after yoga. i thought you were suppose to feel better?
ReplyDelete