2012 Races

12/16/12 12k's of Christmas 56:03 (2nd AG)
11/25/12 Seattle Half Marathon 1:41:45 (3rd AG)
10/14/12 Nike Women's Marathon 3:37:52 (5th AG .. 105 OA)
BQ!! 2nd try!
10/07/12 Portland Half Marathon 1:38:39 (PR)
08/11/12 Sea Wheeze Lululemon 1/2 1:51:29 (yuck)
06/23/12 RnR Half Marathon Seattle 1:45:40
04/21/12 Wenatchee Marathon (FIRST Marathon!) 4:12:09
01/02/12 First Call Marathon 1:50:50

Sunday, May 10, 2009

5K!!

Mothers day gift to myself....Woohoo!

5K Run that was hilly for about .25++ miles it was at 6% and then up and down hills. I don't think I gained time on the down hill. Too paranoid about hurting myself...shins. One hill was short and hard.

24:22
7.51 minute miles!!!

I was planning somewhere about 8:15...what a surprise! Surpassed my goal. :)

Once I finished, my "plan" was to run the 5K again. HA! Not climbing those hills again so I turned around against traffic (carefully) to meet up with my buddy, Dawn. Ran with her the last mile. She did great! Met her goal of less then 45minutes (44 min)

Now my legs hurt, my back hurts, my....nap time.

Thanks to Missy for a Mothers day Breakfast!
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1 comment:

  1. MarleneMay 10, 2009 at 3:15 PM

    Happy Mother's Day and congrats on killing your goal in the 5K!

    ReplyDelete

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